Glutathione: A Closer Look at the 'Master Antioxidant'
Glutathione is often called the body's master antioxidant. Here's what it actually does, how levels change with age, and what to know before considering supplementation.
What Is Glutathione?
Glutathione is a tripeptide produced naturally by the liver. It plays roles in neutralizing reactive oxygen species, supporting detoxification pathways, and regenerating other antioxidants like vitamins C and E.
Why It Gets Attention
Glutathione levels decline with age and may be reduced by chronic stress, certain medications, and some chronic conditions. Researchers have explored its role in oxidative stress and immune function.
Forms of Supplementation
Glutathione may be administered orally, sublingually, intranasally, or intravenously. Bioavailability varies significantly between routes, and not every form is appropriate for every person.
Important Disclaimer
Glutathione is not FDA-approved to treat any specific disease or to reverse aging. This content is educational only. Always consult a licensed provider before starting any new supplement or wellness protocol.
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